<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1088933559601795876</id><updated>2011-12-19T16:45:30.921+13:00</updated><title type='text'>The Fat Lazy Guy's Log</title><subtitle type='html'>Becoming un-fat and non-lazy</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-5070340191770654527</id><published>2011-12-01T12:06:00.000+13:00</published><updated>2011-12-01T12:06:43.922+13:00</updated><title type='text'>The Fit Lively Guy</title><content type='html'>So, based off Marshy's advice, I've started a new blog: &lt;a href="http://thefitlivelyguy.wordpress.com/"&gt;The Fit Lively Guy&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I know, it's lame. Anyway. I'll be posting about weight loss stuff over there I guess. I don't have the time like had before to make my own design and stuff, so it's basic as.&lt;br /&gt;&lt;br /&gt;Peace!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-5070340191770654527?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/5070340191770654527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=5070340191770654527' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/5070340191770654527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/5070340191770654527'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/12/fit-lively-guy.html' title='The Fit Lively Guy'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-5737143083323384653</id><published>2011-11-30T07:59:00.000+13:00</published><updated>2011-11-30T07:59:31.321+13:00</updated><title type='text'>Reasons Behind the Reset</title><content type='html'>There are a couple of reasons for why I'm pushing the reset button.&lt;br /&gt;&lt;br /&gt;Firstly, it's not as if I haven't been trying to press it. I've lost weight, gained it, lost it, gained it. It just hasn't been consistent. I'm hoping to go back to consistency.&lt;br /&gt;&lt;br /&gt;Secondly, I went back to the plastic surgeon the other day. I was up 13 kgs since the last time he saw me (over a year ago), so we discussed that it'd be better if we waited to put me back on the wait list till I was closer to my goal.&lt;br /&gt;&lt;br /&gt;Thirdly, I want to look good for my wife.&lt;br /&gt;&lt;br /&gt;What will I be doing to achieve my goals? Same thing I've been doing, but with more consistency. Lifting weights, a bit of cardio, and counting calories on &lt;a href="http://dailyburn.com/"&gt;dailyburn.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So yeah. Let's see how this goes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-5737143083323384653?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/5737143083323384653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=5737143083323384653' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/5737143083323384653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/5737143083323384653'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/11/reasons-behind-reset.html' title='Reasons Behind the Reset'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-8324850635561635059</id><published>2011-11-28T10:02:00.000+13:00</published><updated>2011-11-28T10:02:39.705+13:00</updated><title type='text'>Reset Button</title><content type='html'>I'm pushing it.&lt;br /&gt;&lt;br /&gt;I hit my goal back in February of 2010. I've been under, but for the majority of it I've been over. Right now, according to the scales at my doctor, I'm at 119.8 kgs, which is 264.1 lbs. The scales they have, though, are on the carpet, and there's a big sticker on them saying "subtract 2 kgs" (so the scales read 221.8 kgs). My scales at home read 117.8 kgs, or 259.6 lbs.&lt;br /&gt;&lt;br /&gt;I'm resetting to get back to my goal weight according to my doctor's scales, so by all accounts, I'll need to be 98kgs on my home scale.&lt;br /&gt;&lt;br /&gt;Anywho, that's all. I guess I'll start keeping track of it here again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-8324850635561635059?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/8324850635561635059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=8324850635561635059' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/8324850635561635059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/8324850635561635059'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/11/reset-button.html' title='Reset Button'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-8810266380975600997</id><published>2011-11-26T00:54:00.001+13:00</published><updated>2011-11-26T00:54:25.048+13:00</updated><title type='text'>Punishment</title><content type='html'>Still using food to punish myself. Yay fun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-8810266380975600997?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/8810266380975600997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=8810266380975600997' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/8810266380975600997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/8810266380975600997'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/11/punishment.html' title='Punishment'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-2057931073503336531</id><published>2011-11-10T19:21:00.000+13:00</published><updated>2011-11-10T19:21:29.059+13:00</updated><title type='text'>Thought</title><content type='html'>If I could change this blog name and keep blogging, I would. I mean I know I could, but yeah.&lt;br /&gt;&lt;br /&gt;I'm really excited about my life-list now. I want to keep crossing things off. Next year I should be crossing off two of those things. Touching the snow and going snowboarding. The next thing I really want to cross off, though, is starting a fire with no matches/lighter. There are some "cheat" ways, such as a 9V battery and steel wool. But I think I either want to do a fire plough, or the bow one. Not sure.&lt;br /&gt;&lt;br /&gt;Anyway, I just felt the need to share that thought.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-2057931073503336531?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/2057931073503336531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=2057931073503336531' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/2057931073503336531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/2057931073503336531'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/11/thought.html' title='Thought'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-1560446389770017484</id><published>2011-11-06T21:25:00.003+13:00</published><updated>2011-11-06T22:27:02.485+13:00</updated><title type='text'>Life List</title><content type='html'>Not sure if anyone still has me on their reader :D&lt;br /&gt;&lt;br /&gt;Just thought I'd mention I'm still working on my life list.&lt;br /&gt;&lt;br /&gt;Got a tattoo.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-5wV5S-Tmc3I/TrZSViy-WOI/AAAAAAAABSQ/5udutzSiHBY/s1600/Photo+on+2011-11-06+at+22.15.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-5wV5S-Tmc3I/TrZSViy-WOI/AAAAAAAABSQ/5udutzSiHBY/s320/Photo+on+2011-11-06+at+22.15.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://amerrylife.com/2011/10/20/the-wedding-photos/"&gt;Got married. &amp;lt;3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-1560446389770017484?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/1560446389770017484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=1560446389770017484' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/1560446389770017484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/1560446389770017484'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/11/life-list.html' title='Life List'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-5wV5S-Tmc3I/TrZSViy-WOI/AAAAAAAABSQ/5udutzSiHBY/s72-c/Photo+on+2011-11-06+at+22.15.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1088933559601795876.post-5530769963849109208</id><published>2011-09-03T13:57:00.002+12:00</published><updated>2011-10-24T16:11:51.600+13:00</updated><title type='text'>FLG: Out</title><content type='html'>I didn't think I'd ever delete this blog, but oh well. I've saved all my posts and comments. FLG is done with blogging.&lt;br /&gt;&lt;br /&gt;Peace.&lt;br /&gt;&lt;br /&gt;Oh yeah, if you want pictures of the wedding (when it happens), you can check out&amp;nbsp;&lt;a href="http://amerrylife.com/"&gt;Mary's blog&lt;/a&gt;, which I'm sure will have them.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1088933559601795876-5530769963849109208?l=thefatlazyguyslog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefatlazyguyslog.blogspot.com/feeds/5530769963849109208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1088933559601795876&amp;postID=5530769963849109208' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/5530769963849109208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1088933559601795876/posts/default/5530769963849109208'/><link rel='alternate' type='text/html' href='http://thefatlazyguyslog.blogspot.com/2011/09/flg-out.html' title='FLG: Out'/><author><name>Fit Lively Guy</name><uri>http://www.blogger.com/profile/04831580250709824079</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_7nW-0y4nFjg/S0VA6S8d5XI/AAAAAAAAA48/1n-hkOyjH1M/S220/100_2388.JPG'/></author><thr:total>14</thr:total></entry></feed>
